Bekka LaurentFeb 272 minFoods That Will Boost Your MetabolismI'm sure by now you've heard that you need to increase your metabolism to lose weight.
Bekka LaurentAug 26, 20202 minNatural Health Lifestyle, Try a Self-assessmentEmotionally stress accumulates when you are not true to who you are This is why it's important to do a Self-assessment for Self-Discovery.
Bekka LaurentAug 12, 20202 minCourage is the Foundation to a Better LifeConstructing courage in life will help you take risks towards a brighter future that you design and accept with grace.
Bekka LaurentJul 29, 20202 minHealthy Habits for Natural Health LifestyleBeing healthy is important in life. When you take care of yourself lofe becomes fun. Good habits lead you to positive conclusions in life.
Bekka LaurentJul 15, 20202 minFinding Motivation EverywhereLife is about seeking challenges and facing them. To keep improving yourself find your motivation everywhere.
