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    We Are Designed To Thrive in Our Environment
    Bekka Laurent
    • Jan 20
    • 2 min

    We Are Designed To Thrive in Our Environment

    We are designed to thrive in our environment and can easily do so with plants and other natural ingredients.
    9 views0 comments
    What Sugar Does to Your Body
    Bekka Laurent
    • Oct 18, 2021
    • 3 min

    What Sugar Does to Your Body

    What Sugar Does to Your Body Sugar is one of the most harmful ingredients you can put in your body but it’s something many of us eat far...
    19 views0 comments
    Herbalism for Health where do I even begin?
    Bekka Laurent
    • Jul 12, 2021
    • 5 min

    Herbalism for Health where do I even begin?

    How do I get started in herbalism? Herbal medicine seems so complicated to even start. I wouldn't even know where to begin with using...
    13 views0 comments
    Foods That Will Boost Your Metabolism
    Bekka Laurent
    • Feb 27, 2021
    • 2 min

    Foods That Will Boost Your Metabolism

    I'm sure by now you've heard that you need to increase your metabolism to lose weight.
    16 views0 comments
    Natural Health Lifestyle, Try a Self-assessment
    Bekka Laurent
    • Aug 26, 2020
    • 2 min

    Natural Health Lifestyle, Try a Self-assessment

    Emotionally stress accumulates when you are not true to who you are This is why it's important to do a Self-assessment for Self-Discovery.
    28 views0 comments
    Courage is the Foundation to a Better Life
    Bekka Laurent
    • Aug 12, 2020
    • 2 min

    Courage is the Foundation to a Better Life

    Constructing courage in life will help you take risks towards a brighter future that you design and accept with grace.
    13 views0 comments
    How to Change Your Life with Healthy Habits You Can Start Now
    Bekka Laurent
    • Jul 29, 2020
    • 3 min

    How to Change Your Life with Healthy Habits You Can Start Now

    Being healthy is important in life. When you take care of yourself lofe becomes fun. Good habits lead you to positive conclusions in life.
    17 views0 comments
    Finding Motivation Everywhere
    Bekka Laurent
    • Jul 15, 2020
    • 2 min

    Finding Motivation Everywhere

    Life is about seeking challenges and facing them. To keep improving yourself find your motivation everywhere.
    7 views0 comments
    Why Sunday Should Be a Day of Rest
    Bekka Laurent
    • Jul 1, 2020
    • 4 min

    Why Sunday Should Be a Day of Rest

    Most people work during the week and often try to fill their weekend with other projects. Providing yourself a day of rest is good for you.
    31 views0 comments
    Why Overthinking is a Bad For Your Health
    Bekka Laurent
    • Jun 17, 2020
    • 4 min

    Why Overthinking is a Bad For Your Health

    Overthinking can lead to a lot of stress your life. It could be affecting you more then you realize. What You Can Do About it?
    32 views0 comments
    10 Tips ~ How to Eat Clean on a Budget
    Bekka Laurent
    • Apr 7, 2020
    • 4 min

    10 Tips ~ How to Eat Clean on a Budget

    Most people eat junk food because they believe that eating healthy doesn’t come cheap. With the right strategy, you can easily eat right.
    28 views0 comments
    Making New Habits to Better Your Life
    Bekka Laurent
    • Mar 31, 2020
    • 2 min

    Making New Habits to Better Your Life

    In a detox lifestyle, you are always looking for ways to better yourself, and your environment. One way to do this is to look at your habits
    24 views0 comments
    Clean Eating and Why it is Important
    Bekka Laurent
    • Mar 10, 2020
    • 3 min

    Clean Eating and Why it is Important

    The modern diet is wreaking havoc on our bodies. That’s why Clean Eating is more important than ever & you should give it a try.
    22 views0 comments
    Dandelion Tea, Great for Detox & More
    Bekka Laurent
    • Feb 25, 2020
    • 2 min

    Dandelion Tea, Great for Detox & More

    Dandelion has long been used for its medicinal qualities. Using the leaf or root you can tend to many issues in the home. A great goto herb.
    16 views0 comments
    What is a Natural Health Lifestyle
    Bekka Laurent
    • Feb 18, 2020
    • 3 min

    What is a Natural Health Lifestyle

    I’m sure by now you are realizing that we live in a toxic environment which is making us sick. The solution is to adopt a detox lifestyle
    22 views0 comments
    Detox your relationships with Self Love
    Bekka Laurent
    • Feb 11, 2020
    • 3 min

    Detox your relationships with Self Love

    Ignoring ourselves can lead to toxic conditions with our body & relationships with others. Learn to have better relationships with self-love
    7 views0 comments
    Ditch & Switch ~ Tips for a Healthier Life Naturally
    Bekka Laurent
    • Feb 4, 2020
    • 2 min

    Ditch & Switch ~ Tips for a Healthier Life Naturally

    You need to make better choices with your personal care products, cleaning supplies and the food you eat food. Don’t make this complicated
    18 views0 comments
    6 Foods for a Healthy Gut
    Bekka Laurent
    • Jan 27, 2020
    • 3 min

    6 Foods for a Healthy Gut

    The gut is the root to your health. In a detox lifestyle, you want to make sure you have a healthy gut. Here a 6 foods to add to your diet t
    41 views0 comments
    Natural Remedies to Keep You Healthy
    Bekka Laurent
    • Jan 16, 2020
    • 2 min

    Natural Remedies to Keep You Healthy

    Getting sick disrupts every aspect of your life. It happens when toxins build up in your body creating body burden which can lead to illness
    8 views0 comments
    Creating the Vision of Change ~ The Vision Board
    Bekka Laurent
    • Jan 13, 2020
    • 3 min

    Creating the Vision of Change ~ The Vision Board

    For life changes, you need a vision of what you're changing to. What better way to express that vision than with a Vision Board?
    13 views0 comments
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