Bekka LaurentAug 26, 20202 minNatural Health Lifestyle, Try a Self-assessmentEmotionally stress accumulates when you are not true to who you are This is why it's important to do a Self-assessment for Self-Discovery.
Bekka LaurentAug 12, 20202 minCourage is the Foundation to a Better LifeConstructing courage in life will help you take risks towards a brighter future that you design and accept with grace.
Bekka LaurentJul 29, 20202 minHealthy Habits for Natural Health LifestyleBeing healthy is important in life. When you take care of yourself lofe becomes fun. Good habits lead you to positive conclusions in life.
Bekka LaurentJul 1, 20204 minWhy Sunday Should Be a Day of Rest Most people work during the week and often try to fill their weekend with other projects. Providing yourself a day of rest is good for you.
Bekka LaurentJun 17, 20204 minWhy Overthinking is a Bad For Your HealthOverthinking can lead to a lot of stress your life. It could be affecting you more then you realize. What You Can Do About it?
