Bekka LaurentFeb 27, 20212 minFoods That Will Boost Your MetabolismI'm sure by now you've heard that you need to increase your metabolism to lose weight.
Bekka LaurentApr 7, 20204 min10 Tips ~ How to Eat Clean on a BudgetMost people eat junk food because they believe that eating healthy doesn’t come cheap. With the right strategy, you can easily eat right.
Bekka LaurentMar 10, 20203 minClean Eating and Why it is ImportantThe modern diet is wreaking havoc on our bodies. That’s why Clean Eating is more important than ever & you should give it a try.
Bekka LaurentFeb 18, 20203 minWhat is a Natural Health LifestyleI’m sure by now you are realizing that we live in a toxic environment which is making us sick. The solution is to adopt a detox lifestyle