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You’ll be surprised how easy it is to manage your health right in your own kitchen.

Kitchen Herbalism

“Let food be thy medicine and medicine be thy food.”
Hippocrates

Get your start right in your kitchen with
 

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Keep your family healthy at home with clean eating, herbal medicine, & green living. It all starts in the kitchen.

Kitchen Herbalism

What do you get?
 Kitchen Herbalism Guide 
Health starts right in your kitchen. Learn the facts about health costs, eases, & stainability all in one easy-to-follow guide. 
You will learn:
 
  • Why you need to think of adding herbs to your health & house care plan. 

  • How easy it is to start using herbs in your life. 

  • What is clean eating?

  • Explain the different herb forms that can be found in the kitchen. 

  • The safety effectiveness of using herbs on a regular basis.

  • What other parts of life you might want to look at.

 20 Herbal Datasheets 
 
I know it's overwhelming with information overload. I'm here to help you along the way with herbal datasheets for 20 easy-to-find herbs. I mean so easy, it's a good chance you might have them in your kitchen right now.  These sheets are written in a print-friendly format for you to add to your own expandable herbal notebook.  
  • Basil

  • Black Pepper

  • Cayenne

  • Chamomile

  • Chives

  • Cilantro

  • Cinnamon

  • Clove

  • Garlic

  • Ginger

Natural Remedies Recipes for Your Health & Wellness  
 
The whole reason to learn about herbs is to use helpful remedies. I provide you a detailed printable how-tos for preparing different natural remedies. It’s the perfect introduction to using natural remedies quickly. It's also designed to be expandable, growing as your knowledge grows. 
Kitchen Herbal Actions and Properties Index
One of the benefits of using herbs is that you can use several different herbs for the same complaint. So if you are out or don't have access to one herb you can substitute it with another.
 
The herbal actions & properties index helps with this by providing a running list of common complaints & herbs that are known to help. This is a great start (or continuation) to creating your own herbal reference journal. 
  • Lemon

  • Mint

  • Peppermint

  • Oregano

  • Parsley

  • Rosemary

  • Sage

  • Tea

  • Thyme

  • Turmeric

Kitchen Herbalism

$27

I know how overwhelming it can feel be when you just can get your family's health under control. Learning about herbs & their remedies is a huge start. 

Take the confusion and overwhelm out of health. 
Start Kitchen Herbalism Today

I starting my herbal journey years ago after giving my boys another breathing treatment. I realized the pharmaceutical medication wasn't healing the problem, just masking the symptoms. That's when I asked if the was an alternative & was introduced to herbal medicine. 

It didn't take me long to ask the same questions with other common ailments in the home. I also move to our cleaning supplies, health & beauty products, & the herbs in the yard.

Today we tend to our health with herbs, clean eating, & green living, just the way God intended. 

When starting out I remember how overwhelming herbalism was. I mean there so many herbs which have so many benefits, where do we begin buying up all these items.

Today I take the confusion & overwhelm out of herbalism with solutions that can be found right in your kitchen. 

You can be confident in your natural health decisions with Kitchen Herbalism.

Get Health, Be Happy & Herbal On, 
Hello it's me 
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Refund Policy

By enrolling in Kitchen Herbalism you are agreeing to our Terms & Conditions. If, after enrolling & reviewing the course materials you feel it’s not a good fit for you, simply send me an email within 7 days of your purchase at bekkasplanet@gmail.com, explaining what didn’t work for you, & a full refund will be offered.

Additionally, terms simply state that you must honor your investment by not sharing any files, resources, information, or log-in credentials with anyone & that all course materials are protected by copyright & therefore non-stealable.

The information provided in this program is not a substitute for medical care or advice. Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. You are responsible for your action and attitude, make your decisions educated ones. Consult your doctor about making diet and lifestyle changes that are right for you.