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Holistic Books

Holistic health means caring for mind, body, spirit, & your environment, because true wellness can’t happen if even one part is out of balance. Too often, we chase quick fixes or rigid routines that leave us feeling overwhelmed, disconnected, and burned out.

Here you’ll find the books I’ve written to help you bring that whole-person approach into your daily life. Each one blends practical tips, time-tested routines, and everyday inspiration so you can create a wellness practice that’s simple, sustainable, and truly your own.

Whether you’re just starting your journey or looking for new ways to deepen your connection, these books are meant to be lived with, not just read. They are full of tips, reflections, and practices you can weave into your everyday routine.

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Everyday Herbalism

A Practical Guide to Homegrown Healing & Traditions

Reconnect with nature’s remedies in this approachable, earth-rooted guide to herbal wellness. Everyday Herbalism shows you how to bring herbs into your daily life, whether you’re stocking your kitchen cabinet, making a stew, or crafting your own salves & teas.

Drawing from years of hands-on experience, I share simple, effective recipes & practices anyone can use, no fancy equipment or complicated steps required.

You’ll learn how to harvest, & prepare common herbs, create natural remedies for everyday needs,  & gather all your knowledge in one organized place.

This isn’t just a reference book; it’s a companion for building a healthier, more sustainable lifestyle, one plant at a time.

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Coming soon

Treating Your Temple Sacred

Treating Your Temple Sacred is a heartfelt invitation to honor your whole self,  body, mind, spirit & environment,  as a living, breathing temple. 

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This all-in-one holistic guide weaves together physical wellness, emotional balance, spiritual connection, & the wisdom of nature into a single, empowering resource. 

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With a compassionate and inclusive voice, it offers practical tools, gentle encouragement, & grounded insights for creating lasting well-being without judgment or rigid rules. 

Whether you are beginning your wellness journey or deepening an existing practice, you’ll find inspiration to nourish every part of who you are.

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Coming soon

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